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Venjanam

Keer Panna Dry Fish | கீர் பன்னா கருவாடு

Keer Panna Dry Fish | கீர் பன்னா கருவாடு

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Regular price Rs. 168.00
Regular price Rs. 210.00 Sale price Rs. 168.00
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Venjanam Keer Panna Dry Fish (கீர் பன்னா கருவாடு) – Premium Sun-Dried South Indian Coastal Seafood

Experience the authentic taste of South Indian coastal cuisine with Venjanam Keer Panna Dry Fish, a traditional delicacy naturally sun-dried for bold, umami-rich flavor.
Sourced from pristine coastal waters, these fish are carefully cleaned, sun‑dried in small batches, and packed without any preservatives or chemicals, ensuring every bite delivers freshness, superior taste, and nutrient richness.

Perfect for karuvadu kuzhambu, thokku, stir-fries, and crispy fried snacks, this protein-powered seafood not only enhances your recipe’s taste but also your daily nutrition.

The Goodness of Keer Panna Dry Fish

  • Protein-Rich Superfood: High-quality protein supports muscle repair, energy, and active lifestyle needs.
  • Natural Omega-3 Fatty Acids: Boosts heart health, brain function, and reduces inflammation.
  • Mineral-Dense: Rich in calcium, iron, magnesium, phosphorus, and zinc for stronger bones & immunity.
  • Vitamin Boost: Contains vitamin B-complex, A, D, and E to improve overall wellness and skin health.
  • Low-Calorie, Nutrient-Dense: Ideal for balanced diets and weight management.
  • Traditional Preservation: Sun-drying locks in natural flavor and nutrients without preservatives.
  • Digestive-Friendly Seafood: Works well with South Indian spices for enhanced gut health.

Why You’ll Love Venjanam Keer Panna Dry Fish

  • Authentic Coastal Taste: Brings the real flavor of Tamil Nadu’s coastal culinary heritage to your kitchen.
  • 100% Natural & Chemical-Free: No artificial colors, flavors, or preservatives.
  • Small-Batch Freshness: Better aroma, taste, and nutrition in every pack.
  • Versatile in Cooking: Perfect for spicy gravies, thokku, dry-fry snacks, or as a side for rice and tiffin.
  • Pantry-Friendly Long Shelf Life: Stores well without refrigeration, ready to use any time.

Ingredients

Keer Panna Dry Fish | கீர் பன்னா கருவாடு

How to Prepare or Use

  • Soak the dry fish in water for 10–15 minutes to reduce salt and soften before cooking.
  • Cook into flavorful karuvadu kuzhambu, tangy thokku, or spicy stir-fries.
  • Deep fry with curry leaves, garlic, and mustard seeds for a crispy seafood snack.
  • Serve with hot steamed rice, dosa, or idli for a wholesome and satisfying meal.

Storage Conditions

To maintain freshness, store in a cool, dry place away from direct sunlight. Once the package is opened, reseal it tightly to preserve its quality and flavor.

Best Before

45 Days of Packing

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Why Choose Venjanam?

At Venjanam, we are committed to providing you with authentic, high-quality, and homemade food products. Our products are testament to our dedication to traditional recipes and natural ingredients. Enjoy the taste of tradition, delivered right to your doorstep.

Key Features

10% Discount!

Smart Savings: 10% Off Your ₹ 500 & above Purchase

No chemicals!

Enjoy the pure taste without any artificial additives.

Traditional Recipe!

Follows a centuries-old recipe from the villages of Thanjavur

No artificial colors!

crafted with natural ingredients and no artificial Colours.

Small Batch Production:

Fresh ingredients, handcrafted blend, superior flavor, guaranteed quality.

Easy Return

Quick, hassle-free returns. Your satisfaction is our priority.